India today is experiencing a serious health crisis. Heart ailments are especially a
grave concern in India. India has the dubious record for the largest number of heart
attack-related deaths. As per ICMR and WHO estimates, India could possibly be the
heart attack capital by 2020
Heart disease is commonly referred to the disorder involving narrowed or blocked
blood vessels. This disorder can lead to a heart attack, severe chest pain or a stroke.
Other heart conditions, such as those that affect your heart’s muscle, valves or
rhythm, are also referred to as heart disease.
Heart Disease is commonly misinterpreted with cholesterol. Our body needs
cholesterol to build new cells, insulate nerves, and produce hormones. A surge in
the cholesterol level beyond a certain limit causes trouble. The arteries become
narrowed. The blood flow to the heart muscle slows down or gets blocked. The
blood carries oxygen to the heart. If enough blood and oxygen does not reach your
heart, you may suffer chest pain. If the blood supply to a section of the heart is
completely cut off due to blockage, the result is a heart attack.
Cooking oils make a huge difference to your diet. According to the National Institute
of Nutrition in India, about 1/5th of your diet should be devoted to all three kinds
of fats- polyunsaturated, monounsaturated and omega-3 fatty acids. When it comes
to fat, the type and quantity of fat intake in your daily diet really matters. Selecting
the right cooking oil thus becomes an important decision. Cooking oil that contains
monounsaturated fats, polyunsaturated fats and Omega-3 fatty acids are known as
Corn oil is a type of edible oil which is used widely for cooking. It supplies the body
with essential minerals and vitamins as per the daily requirement of the human
body. Corn Oil is enriched with Vitamins A, B, K and E. Corn oil is a rich source of
good fats that keep you healthy. Corn oil is an effective component in lowering blood
cholesterol levels. It contains about 60 percent polyunsaturated, 25 to 30 percent
monounsaturated, and 10 to 15 percent saturated fats. The high levels of
polyunsaturated fats in corn oil, as compared to monounsaturated and saturated
fats, help lower blood cholesterol levels. The high level of polyunsaturated fatty
acids also aids in lowering elevated blood pressure.
Corn oil contains a natural mixture of free phytosterol, phytosterol esters, and
phytostanol esters. Research has shown that phytosterols play an important role in
reducing blood cholesterol by controlling its absorption from the intestines.
Take a step ahead towards healthy life. Switch to the Corn oil today